
Natural, Personalized Care for Women Navigating Gut Health Issues, Hormonal Changes & Fatigue
Support designed to help you feel heard, empowered, and energized again—without the overwhelm.
A personalized wellness approach using the principles of naturopathic medicine uncovers and addresses the root causes of complex conditions, focusing on the individual at every step.
Experience evidence-based protocols tailored to meet your specific needs, prioritizing effectiveness, accessibility, and your personal preferences.
Are you struggling with…
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Hormone Health
Perimenopause & Menopause
PCOS, Endometriosis, PMS, or PMDD
Thyroid Issues like Hashimoto’s or Grave’s Disease
Diabetes & Prediabetes
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Digestion
Indigestion & Bloating
IBD, IBS & Constipation
GERD & Reflux
Food Intolerances
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Mental Health
Anxiety
Depression
Insomnia
Fatigue
Let’s work together!
Wellness isn’t a one-time fix—it’s a process of understanding, adjusting, and supporting your body over time. That’s why the Foundational Wellness Package (3-Months of Support) is designed for women who want a structured plan, expert guidance, and personalized recommendations to create lasting change.
Foundational Wellness Package- What’s Included?
What My Clients Say
FAQS
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This is a no-pressure call where we will chat about your current health concerns or goals, what interests you about a naturopathic approach and what our time working together would look like.
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The Foundational Wellness Package offers comprehensive, personalized support to help you regain energy, balance hormones, and improve digestion over three months. It includes:
Initial Wellness Consultation:
Visit 1 (90 min): Comprehensive health assessment with wellness labs included ($250 value).
Visit 2 (60 min): Lab review and customized wellness plan.
Ongoing Support & Follow-Ups:
Two follow-up consultations (60 min each).
Unlimited messaging support for guidance and adjustments.
Discounts on labs & supplements.
Investment: $795 (Payment plans available)
This package is ideal if you’re ready for a science-backed, natural approach to feeling your best.
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Yes. Let’s tailor a comprehensive approach just for you.
A la Carte Consultations include:
Visit 1: Initial Wellness Consultation (90 Minutes)
We’ll take a deep dive into your health history, current concerns, and wellness goals. This session explores all aspects of your life, including stress, sleep, nutrition, supplements, medications, activity, hydration, and more.Receive actionable recommendations to implement immediately.
Discuss potential lab testing needs (not included) and gather any necessary reports or documentation from other providers.
Visit 2: Personalized Protocol Presentation & Lab Review (60 Minutes)
Approximately two weeks later, we’ll meet for a detailed review of your lab results and health data. During this session, you’ll receive:A fully customized wellness protocol with targeted nutrition, lifestyle, and supplement recommendations.
A clear plan for follow-ups and next steps to help you stay on track.
Guidance to address any questions and refine your approach as needed.
Flexible Options for Visits
Appointments are available both in-person and virtually to suit your needs.Investment: $450 (One-Time Payment)
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Your Intake includes not only your current symptoms and health concerns, but also your previous health history. We will discuss your current health concerns, previous diagnosis, medications, supplements, nutrition, sleep, exercise, stress and any other lifestyle factors that may be relevant. A Naturopathic approach involves a deep dive into all aspects of the individual and requires more time than most patients are typically used to.
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Absolutely! Children respond incredibly well to a naturopathic approach. Digestive concerns and allergies can be managed and improved with gentle changes that work with their biology. Many parents and kids themselves find that incorporating herbs & supplements in addition to nutrition & lifestyle recommendations can help with behavioral challenges & mental wellness as well.
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You do not not need to live near Gurnee, IL or even in the state of Illinois. Consultations can be held virtually and I utilize an online vitamin and supplement dispensary that ships directly to you.
Discovery Calls are held over the phone or virtually.
Intakes, lab reviews & follow-ups are done virtually or in-person, whichever you prefer.
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Each protocol is personalized to your unique needs, so recommendations will vary. In most cases, supplements are included alongside lifestyle and nutrition adjustments to support your wellness journey.
If your protocol includes vitamins, supplements, or herbs, you’ll receive an email with a link to purchase them, along with clear instructions on how to take them.
Please note that supplements are not included in the cost of wellness consultations. You can pay with a credit card or, depending on your plan, with an HSA or FSA card. Be sure to check with your plan administrator to confirm eligible expenses.
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It depends on what you are addressing in your visit. Naturopathic doctors are trained in interpreting laboratory findings and are able to make lifestyle recommendations such as supplementation and dietary changes based on these findings.
Lab tests can be ordered for you including specialty lab tests such as hormones, allergens and GI health. These costs are out of pocket and not included in the cost of wellness consultations, although may be covered by your HSA/FSA funds.
Some patients find they are able to have standard lab tests ordered through their primary care physician which are covered by insurance. We are happy to accept and assess lab results provided from your PCP.
Please upload your most recent laboratory results to your Practice Better portal or send email prior to your appointment to hello@vitalsignsnaturalhealth.com.
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Naturopathic care is currently not covered by insurance in Illinois. By working within a cash-pay system of care we are able to work together to ensure you only pay for the services that address your concerns and are not restricted by insurance approval.
We do accept HSA and FSA cards. Please check with your provider to confirm coverage for our services, as eligibility depends on your plan.
